Check out these 8 research-based strategies shared by a real psychiatrist to help you boost your mood right away!
10 Role Models with “Disabilities” Teach Us That Our Challenges Don’t Have to Hold Us Back
10 role models with disabilities show us to keep going and not give up on our dreams! We don’t have to let our challenges stand in our way.
Mini Visual Schedules for Busy Families
Use mini-schedules to help your child be cooperative and confident as they crush their goals and go through their day.
Strategies for Parents to Help Their Child with Separation Anxiety
research based strategies to support a child with separation anxiety
Evidence Suggests That the Coping Cat Program Reduces Anxiety in Children and Teens
Evidence-based program for anxiety in children and teens – Coping Cat Program
5 Great Games to Play in a Social Skills Group
Check out five great games for a social skills group.
What Does Research Say About How We Can Teach Children to Have Empathy?
This article gives research-based tips about how to teach empathy to children.
Tips to Help a Child Not Be Alone at Recess or in the Cafeteria
If you are an educator and you see that a child is constantly alone at recess or lunch, call a meeting, come up with a plan, do something to help that child. Research supports the notion that there are strategies we can use to help a child not be alone at recess, such as more structured play time, incorporating more …
Tips to Help Your Child Build Courage: An Important Life Skill
Being courageous and taking on a challenge are critical skills for a successful and fulfilled life.
3 Therapeutic Benefits of Beading for Children
The art of beading is about so much more than creating beautiful pieces of jewelry or home décor. In addition to being an enjoyable hobby that is appropriate for people of all ages, beading has therapeutic benefits. Bead therapy is used in hospitals, clinics and other settings to help both kids and adults in numerous ways. While crafts like beading …
How Do Positive Role Models Affect Our Youth and Communities?
Research findings indicate that adolescents who can identify a positive role model in their lives have higher grades and self-esteem than those who can’t, particularly when the youth knows their role model on a personal level. Positive role models are also shown to decrease a youth’s potential for risky behaviors such as drug and alcohol abuse, sexual intercourse, and violence. …
5 Ways to Strengthen Parent-Child Communication
Research-based article on parent and child communication.
10 Great Books to Teach Social Skills to Children
best social skills books for kids
6 Ways to Encourage Health and Happiness in Your Child
The future of your child’s emotional, physical, and mental well-being is important to you. Whether it is developing great friendships, doing well in school, or making strong family bonds, you want to help them find happiness. You want them to be successful, and have a health lifestyle both mentally and physically. Nourishing your child, will help increase their chances of …
3 Research-Based Programs That Improve Social-Emotional Skills in School-Aged Children
As a school psychologist, I have often heard teachers and parents express concerns about students’ abilities in the area of social skills, emotional regulation, and self-control. I am often given the task of making recommendations to support these students’ needs. Upon researching the topic, I came across three research-based programs that aim to help children improve these kinds of social-emotional …
Does Increasing Physical Activity in School Lead to Improvements in Academic Achievement and Behavior?
Recently, one of our readers asked about the effects of physical activity on academic performance. Here is what the research says… The American Academy of Pediatrics (APA) analyzed 26 individual studies in December 2017, which all examined the impact of physical activity on academic performance and/or classroom behavior. Results indicated that if schools increase students’ physical activity, they can significantly …
15 Ideas to Build a Child’s Self-Esteem
1) Children should not be torn down before they have a chance to fly. Be kind to them. Compliment them. Let them know when you are proud and when they are doing well! Refrain from insulting, sarcastic, condescending, or passive aggressive remarks. 2) Children deserve to be heard (they have concerns which feel very real to them just like we …
Does Cognitive Behavioral Therapy Work? What Does the Research Say?
Cognitive-Behavioral Therapy has become increasingly popular with therapists and the general public. Surveys completed by therapists indicate that CBT is quickly becoming the preferred method of treatment many clinicians utilize with their patients. Additionally, individuals can utilize CBT self-help books to practice these techniques on their own, and this is becoming a popular trend. CBT is organized in a structured …
Engaging Social Studies Curriculum Shows Promise for Improving Social Skills in Students with Emotional and Behavioral Needs
Storypath offers a structure for organizing the social studies curriculum and an instructional strategy for teaching it. The strategy is based on the belief that children learn best when they are active participants in their own learning. When students have to create, role-play, come up with ideas, problem-solve, etc., they learn the material from the inside out. The structure and …
Interactive Book Helps Kids Understand the Power of Positive Choices!
The book What Should Danny Do? contains nine stories in one. It is an interactive book that helps kids understand that their choices will shape their days, and ultimately their lives. Written in a “Choose Your Own Story” style, the book follows Danny, a Superhero-in-Training, through his day as he faces choices that kids face daily. As your child/student navigates …
Why Positive Behavior Support is Way More Than A Sticker Chart!
Positive behavior support and positive parenting are methods that work to teach kids right from wrong using natural and logical consequences (e.g., you make a mess you clean it up; you take something without asking, you give it back; you break something on purpose, you work to earn the money to fix it; you are disruptive in the movie theatre, …