Research shows that mindfulness activities have a positive effect on one’s ability to regulate their emotions and make healthy choices.
Find out what the research says about whether cognitive behavioral therapy work for anxiety, depression, and other mental health conditions.
This article is a follow up from my first article: Strategies for Parents to Help Their Child with Separation Anxiety. The intro is the same, but as you go further down the article, you will see strategies for schools to use to help children with separation anxiety. What is Separation Anxiety Disorder? According the the American Psychiatric Association, a person with …
research based strategies to support a child with separation anxiety
Five research-based social skills activity ideas for teletherapy & virtual lessons. Great for counselors & special education teachers.
Roots of Empathy is a research-based program that significantly reduces rates of bullying and improves empathy and peer relationships.
Research shows the benefits of crafts on mental health, self-esteem, and cognitive functions, Try any of these arts and crafts ideas to reduce anxiety and depression and improve mood for you and your kids.
Four research-based ways that physical activity greatly benefits children.
Emma and Egor started producing soclall-emotional sign language resources for all children in 2017. They originally created the books for Emma’s daughter who has a hearing impairment. These tools can be helpful for children with and without hearing impairments. May be helpful for children with variety of special needs.
Check out these 8 research-based strategies shared by a real psychiatrist to help you boost your mood right away!
Learn about diversity and never giving up on your dreams! 10 role models with disabilities show us that we don’t have to let our challenges stand in our way.
Use mini-schedules to help your child be cooperative and confident as they crush their goals and go through their day. Get free visual schedule ideas for chldren on the autism spectrum or those with other behavioral needs.
Evidence-based program for anxiety in children and teens – Coping Cat Program
Check out five great games for a social skills group.
This article gives research-based tips about how to teach empathy to children.
If you are an educator and you see that a child is constantly alone at recess or lunch, call a meeting, come up with a plan, do something to help that child. Research supports the notion that there are strategies we can use to help a child not be alone at recess, such as more structured play time, incorporating more …
Being courageous and taking on a challenge are critical skills for a successful and fulfilled life.
The art of beading is about so much more than creating beautiful pieces of jewelry or home décor. In addition to being an enjoyable hobby that is appropriate for people of all ages, beading has therapeutic benefits. Bead therapy is used in hospitals, clinics and other settings to help both kids and adults in numerous ways. While crafts like beading …
Research findings indicate that adolescents who can identify a positive role model in their lives have higher grades and self-esteem than those who can’t, particularly when the youth knows their role model on a personal level. Positive role models are also shown to decrease a youth’s potential for risky behaviors such as drug and alcohol abuse, sexual intercourse, and violence. …
Research-based article on parent and child communication.
Check out some of the best books to teach social skills. Research shows that books and games are a great way to teach and help students improve social skills.