Category: Anxiety/Depression
Here Are 22 Simple Ways to Build Your Child’s Confidence and Increase Their Social Skills
Rachel Wise See 22 simple ways for parents to help their child build confidence and improve social...
Schools Can Try These 12 Strategies to Help Children with Separation Anxiety
Rachel Wise Schools can learn how to help children with separation anxiety with these 12 research-based strategies
Parents Can Try These 9 Strategies to Help Their Child with Separation Anxiety
Rachel Wise research based strategies to support a child with separation anxiety
This Is What the Research Says About the Use of Weighted Vests & Blankets for Autism, ADHD, & Anxiety
Rachel Wise Does Research Say that Weighted Vests & Blankets Help People with Autism, ADHD, and Anxiety....
Parents and Kids Can Try Any of These Five Fun Crafts Together to Strengthen Bonds and Improve Mood
Rachel Wise Research shows the benefits of crafts on mental health, self-esteem, and cognitive functions, Try any...
8 Research-Based Tips to Improve Your Mood When You’re Feeling Down
Rachel Wise Check out these 8 research-based strategies shared by a real psychiatrist to help you boost...
Check Out the Effective Program ‘Coping Cat’ to Reduce Anxiety in Youth
Rachel Wise Research-Based Program for counselors and therapists "Coping Cat" to Reduce Anxiety in Children and Teens...
6 Tips to Raise a Happy and Healthy Child
Rachel Wise research-based tips to raise a happy and healthy child
Check Out 8 Tips to Prevent or Ease Dental Anxiety in Children
Rachel Wise If you want to know how to prevent anxiety or help a child who is...
Being Active in Nature Improves Mental and Physical Health for Kids: Infographic
Rachel Wise I am constantly encouraging my four-year-old son to get outside and exercise with me. He...