Category: Children’s Health

research-based tips to raise a happy and healthy child

How does physical activity impact academic performance and behavior? Find out what the research says...

I am constantly encouraging my four-year-old son to get outside and exercise with me. He...

Original Source: Teaching Self-Defense to Middle School Students in Physical Education; Journal of Teaching in Physical...

Read about the benefits of using physical activities for students with ADHD and autism. Research...

Exercise is not just for grownups, in fact, the activity level of children is far...