Category: Anxiety/Depression
8 Ways I Fight My Depression Every Day and Win
Rachel WiseHow I Fight My Depression Every Day and Win - strategies from a licensed behavior...
How to Improve Your Mood When You’re Feeling Down (8 Research-Based Tips)
Rachel WiseCheck out these 8 research-based strategies shared by a real psychiatrist to help you boost...
If a Child Has Ongoing “Behavior Problems” at School Should they Be Evaluated for an Emotional Disability?
Rachel WiseThe information in this article applies to public schools in the United States. If your child/student attends...
See These 8 Tips to Help a Child with Dental Anxiety
Rachel WiseIf you want to know how to help a child with dental anxiety, check out...
See These Important Tips for Parents & Teachers to Help Children/Teens with Depression
Rachel WiseResearch-based strategies to help a child with depression in school, home and in the community....
12 Important Strategies for Schools to Help Children with Separation Anxiety
Rachel WiseSchools can learn how to help children with separation anxiety with these 12 research-based strategies
Here Are 22 Simple Ways to Build Your Child’s Confidence and Increase Their Social Skills
Rachel WiseSee 22 simple ways for parents to help their child build confidence and improve social...
Parents Can Try These 9 Strategies to Help Their Child with Separation Anxiety
Rachel Wiseresearch based strategies to support a child with separation anxiety
This Is What the Research Says About the Use of Weighted Vests & Blankets for Autism, ADHD, & Anxiety
Rachel WiseDoes Research Say that Weighted Vests & Blankets Help People with Autism, ADHD, and Anxiety....
Parents and Kids Can Try Any of These Five Fun Crafts Together to Strengthen Bonds and Improve Mood
Rachel WiseResearch shows the benefits of crafts on mental health, self-esteem, and cognitive functions, Try any...