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{"id":11259,"date":"2019-06-01T11:55:13","date_gmt":"2019-06-01T16:55:13","guid":{"rendered":"http:\/\/www.educationandbehavior.com\/?p=11259"},"modified":"2021-09-27T17:46:47","modified_gmt":"2021-09-27T17:46:47","slug":"6-ways-to-encourage-health-and-happiness-in-your-child","status":"publish","type":"post","link":"https:\/\/educationandbehavior.com\/6-ways-to-encourage-health-and-happiness-in-your-child\/","title":{"rendered":"6 Tips to Raise a Happy and Healthy Child"},"content":{"rendered":"\n

The future of your child\u2019s emotional, physical, and mental well-being is important to you. Whether it is developing great friendships, doing well in school, or making strong family bonds, you want to help them find happiness. You want them to be successful, and have a healthy lifestyle both mentally and physically. <\/p>\n\n\n\n

Here are six tips to raise a happy and healthy child.<\/h2>\n\n\n\n
\"watering\"<\/figure>\n\n\n\n

Nourish Friendships<\/h3>\n\n\n\n

We want our children to have the best friendships possible, and as parents<\/a>, it turns out we play a large role in how well their social circle develops.<\/p>\n\n\n\n

The Journal of Early Childhood Research & Practice<\/a> found that parents are often the ones who determine the circumstances and timing under which their children have playdates and social interactions outside of the family.<\/p>\n\n\n\n

The study then monitors\nthe behavior of 50\nparents<\/a> who manage their preschool\nchildren’s peer relationships. The journal goes on to say that “results\nshowed that parents who initiated higher levels of peer contact had children\nwith more consistent playmates.”<\/p>\n\n\n\n

One of the best parenting\ntips to nourish your child’s social circle is to create playdates and plan\nactivities that will help your child make positive friendships. It can also be\nbeneficial to teach your child the qualities to look for in a good friend, such\nas honesty, kindness, and loyalty.<\/p>\n\n\n\n

Research demonstrates the connection between friendships and happiness<\/a>.<\/p>\n\n\n\n

\"esearch<\/figure>\n\n\n\n

2) Nourish Your Child’s Education<\/h3>\n\n\n\n

As parents, we are the\nfirst educators our children ever have contact with. We teach them shapes,\ncolors, numbers, and their ABCs. That’s why it’s so important to nourish your\nchild’s education when they are young.<\/p>\n\n\n\n

Have a positive attitude towards\neducation<\/a>. This will help your child to understand the importance of\nlearning, graduating, and seeking information. <\/p>\n\n\n\n

Even simple things, such as choosing educational board games over video games or movies about nature and exploration over the latest animated film, can do wonders in encouraging your child to learn. <\/p>\n\n\n\n

\"<\/figure>\n\n\n\n

3) Nourish You Child’s Talents<\/h3>\n\n\n\n

Here\u2019s another one of my\nfavorite parenting tips \u2013 don\u2019t ignore talent!<\/p>\n\n\n\n

Does your little one have\na special talent? Perhaps they can sing, play an instrument, draw, act, or have\nsome other amazing ability. If you want to nourish your child’s talents, have\nan encouraging spirit. If they hand you a picture they just drew, make a fuss!\nTell them what a great job they did and hang the photo on the fridge.<\/p>\n\n\n\n

If your child has a real talent, do something about it if you can. Sign them up for classes, have them audition for plays or volunteer to sing in a choir. Doing so not only makes them feel special and boosts childhood confidence, but it also helps them build connections and a strong work ethic during youth.<\/p>\n\n\n\n

\"Nourish<\/figure>\n\n\n\n

4) Nourish Communication Skills<\/h3>\n\n\n\n

The phrase “monkey see, monkey do” often refers to children who mimic the behavior<\/a> of those around them. This old saying has been around for decades for good reason. Studies show that child behavior is developed by observing others, including their parents<\/a>.<\/p>\n\n\n\n

This means that the way your child learns to communicate has a lot to do with your own communication skills. Nurture your child’s communication skills by setting an excellent example.<\/p>\n\n\n\n

Do not fight with your\nspouse in front of your child. If you must have a public disagreement, make\nsure that your children see that your marriage is a partnership where both\nspouse’s opinions and feelings are respected. <\/p>\n\n\n\n

Being a good listener is\nanother great way to show your children the importance of good communication.\nBe friendly, confident, open-minded, and most importantly, empathetic when\ncommunicating around your little one.<\/p>\n\n\n\n

5) Nourish Family Bonds<\/h3>\n\n\n\n

Studies show that couples improve their emotional connection<\/a> and reduce divorce rates<\/a> by regulating spending quality time together throughout the week. It’s true for your marriage and true for your family life! <\/p>\n\n\n\n

Parents should carve out\nquality family time each and every week, if not every day, to ensure they are\nnourishing their children’s family bonds.<\/p>\n\n\n\n

Some ideas for a family\nnight include:<\/h3>\n\n\n\n